Self Wellbeing Coaching
Work-Life Balance
Self Wellbeing Coaching is a personalized journey designed for individuals who want to manage their well-being more consciously and systematically, with a specific focus on maintaining a healthy balance between personal and professional life.
Self Wellbeing Coaching is a personalized journey designed for individuals who want to manage their well-being more consciously and systematically, with a specific focus on maintaining a healthy balance between personal and professional life.
A good work-life balance helps reduce stress, increase productivity, and enhance overall happiness. Key factors to consider may include setting boundaries, prioritizing tasks, planning meaningful breaks, and dedicating quality time to hobbies, family, and relaxation.
Body | Mind | Work | World
The core areas in Self Wellbeing Coaching include Body, Mind, Work, and World, encompassing physical, mental, professional, and relational well-being while helping you clarify priorities and commitments.
You will be guided to achieve a better equilibrium across all dimensions of well-being, aligning with your life’s purpose, deepening self-awareness, and adopting new self-care perspectives and approaches.
The core areas in Self Wellbeing Coaching include Body, Mind, Work, and World, encompassing physical, mental, professional, and relational well-being while helping you clarify priorities and commitments.
You will be guided to achieve a better equilibrium across all dimensions of well-being, aligning with your life’s purpose, deepening self-awareness, and adopting new self-care perspectives and approaches.
Our blended coaching formats and short coaching retreats offer a versatile and holistic experience tailored to your personal growth and fulfillment.
SelfWellbeingManagement@Livella®
The SelfWellbeingManagement@Livella® methodology represents our exclusive, systemic, and integrated approach to personal well-being management, proposed both to individaul and organizational clients.
